Amount of Riboflavin in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt there is 0.055 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt are listed below.

Water 72.35 g 72.35%
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 6.65 g 6.65%
Total lipid (fat) 0.3 g 0.3%
Ash 1.25 g 1.25%
Carbohydrate, by difference 19.45 g 19.45%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 1.37 g 1.37%
Calcium, Ca 28 mg 0.03%
Iron, Fe 1.96 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 112 mg 0.11%
Potassium, K 411 mg 0.41%
Sodium, Na 29 mg 0.03%
Zinc, Zn 0.55 mg
Copper, Cu 0.197 mg
Manganese, Mn 0.813 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 5.8 mg 0.01%

Nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt